VIDA CALM: Mindfulness & Meditation with Laura: Noon-12:30 on Wednesday
VIDA CALM is our weekly Meditation & Mindfullness class, taught by Laura Martin, LCSW of River Rock Mindfulness. Come for a 30-minute session to calm your mind, focus your intentions and set the stage for overall health and wellness.
Event Details
- Date & Time
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Feb 5, 2020 12pm to 12:30pm
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- Cost
- Free
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401 NE 19th Ave, Suite 200
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