30 minutes of High Intensity Interval Training to get your blood flowing and your heart pumping!!
VIDA’s signature yoga class, which includes a warm up, themed series flow, floor work and completed with Savasana. Set to music and 55 minutes in length, the practice will be…
Join Robin McAlpine with Arbonne as she unveils a 30 day whole foods clean eating program. A system to equip you with the tools and knowlege to implement life long…
VIDA CALM is our weekly Meditation & Mindfullness class, taught by Laura Martin, LCSW of River Rock Mindfulness. Come for a 30-minute session to calm your mind, focus your intentions and…
Kimberley Shields from To The Point Acupuncture will be at Vida every other week to offer cupping and acupuncture services. Each corporate acupuncture treatment is 30-45 minutes and employees leave…
Come join Robin McAlpine for a healthy and delicious spin on our Friday Happy Hour favorite! Join us on 12/13/19 from 3-5 PM in the kitchen off of the Main…
Embark on a reflective journey guided by Personal Development Coach Sydney Labadie. Topics include, but are not limited to, crafting your personal mission statement to isolating youur authentic accomplishments and…
Let VIDA help you cross off holiday shopping from your list of To-Do's this season. Join your community for a creative artisan holiday affair complete with cheer, gifting wrapping and…
Rile Co. is ready to show you how to set your business up for success using SLACK both for interacting with the VIDA community and for building your business. Vintage Conference…
Grab a cup of coffee and a wicked will to write and join us for our weekly writerly meet up. Whether you are new to writing or working on your…
Come to the Fitness Room and experience the pre-holiday beauty trifecta and indulge in services poised to educate and leave you feeling pampered. Members will receive a skincare consultation, a…
Acupuncture + Cupping now offered at Vida Starting December 3rd, Vida is partnering with Kimberly Sheild's of To The Point PDX to offer exclusive acupuncture and cupping treatments for our…
