VIDA’s Monday noon yoga class is led by Ellie Justice, Yoga Alliance RYT, certifiedby HeartSong Yoga. This class is designed for those newer to yoga as well as moreexperienced practitioners.…
Join Kaitlyn for yoga! VIDA’s signature yoga class, which includes a warm up, themed series flow, floor work and completed with Savasana. Set to music and 55 minutes in length,…
Embark on a reflective journey guided by Personal Development Coach Sydney Labadie. Topics include, but are not limited to, crafting your personal mission statement to isolating youur authentic accomplishments and…
VIDA CALM is our weekly Meditation & Mindfullness class, taught by Laura Martin, LCSW of River Rock Mindfulness. Come for a 30-minute session to calm your mind, focus your intentions and…
Rile Co. will show you how to use social media to boot your business towards success! Vintage Conference Room.
Grab a cup of coffee and a wicked will to write and join us for our weekly writerly meet up. Whether you are new to writing or working on your…
Rile Co cordially invites you to a ceremonial toast to the New Year! Write down your intentions for the New Year while releasing the past. Instruction and supplies available.
Join Ellie for Yoga! VIDA’s signature yoga class, which includes a warm up, themed series flow, floor work and completed with Savasana. Set to music and 55 minutes in length,…
Join us in the venture room for some show and tell! Bring your favorite method of calendar keeping, paper planners, electronic calendars, bullet journals- we can share what's working for…
Come experience a sampling of Jenelle's Thai massage! Give yourself an early Christmas gift and step away from the chaos of your day. On Thursday, 12/19 10am-2pm Janelle is…
30 minutes of High Intensity Interval Training to get your blood flowing and your heart pumping!!
VIDA’s signature yoga class, which includes a warm up, themed series flow, floor work and completed with Savasana. Set to music and 55 minutes in length, the practice will be…
Join Robin McAlpine with Arbonne as she unveils a 30 day whole foods clean eating program. A system to equip you with the tools and knowlege to implement life long…
Kimberley Shields from To The Point Acupuncture will be at Vida every other week to offer cupping and acupuncture services. Each corporate acupuncture treatment is 30-45 minutes and employees leave…
Come join Robin McAlpine for a healthy and delicious spin on our Friday Happy Hour favorite! Join us on 12/13/19 from 3-5 PM in the kitchen off of the Main…
